WebNov 23, 2024 · How to Use mySupport. mySupport is the employee assistance program for the Johns Hopkins University and Health System. To access it, call 443-997-7000, and select option #2. Licensed clinicians are available 24/7/365. Each caller is connected immediately with a counselor. WebAug 16, 2024 · Over time, meditation and other relaxation activities alone can help people heal their mental issues. In fact, simply breathing deeply can make a huge difference. Some of the positive effects of meditation are: Improves the ability to tolerate frustration. Helps in controlling your temper. Lends a hand in managing your anxiety.
How To Support Employees With Mental Health Issues at Work
WebOct 8, 2024 · Consider covering both mental health-related and alternative care, such as massage therapy, acupuncture, and chiropractors. Many alternative treatments have … WebCall 1-800-799-7233 and TTY 1-800-787-3224. If you are feeling overwhelmed with emotions like sadness, depression, or anxiety: Disaster Distress Helpline. CALL or TEXT 1-800-985-5990 (press 2 for Spanish) Check with your employer for information about possible employee assistance program resources. imagine dragons giants meaning
Taking care of your staff
WebOct 8, 2024 · Consider covering both mental health-related and alternative care, such as massage therapy, acupuncture, and chiropractors. Many alternative treatments have mental health as well as physical benefits. 5. Use communication to reduce stigma. Be open about conversations regarding well-being and mental health. WebIt is actually more common for a person with mental illness to be the target of aggressive and violent behaviour. If a worker shows aggressive behaviour in the workplace it is … WebApr 12, 2024 · Time to Change UK created an eye-opening Mental Health Myth Buster Quiz that you can utilize individually or with your team or family members. #5 . Highlight Confidential, No-Cost Support Resources list of famous paintings and their artists